Ukwelula umzimba wakho ngesikhathi sokufudumala, ukudansa kanye ne-Pilates, Hlanza imisipha yakho bese uqeda ngokunwebeka okusizwa okumangalisayo nokuphephile, okuwusizo Ekwelapheni Okungokomzimba kanye nokululama ekulimaleni. Ilungele i-Yoga, Ukuvivinya Ukwelashwa Komzimba kanye Nokwelula I-IT Band, I-Hamstring, Ithole nokunye: Isebenza kahle kakhulu ekufudumaleni, ukuvivinya umzimba, kanye nokuzivocavoca kwangemva kokuzivocavoca; kuhle kakhulu kubadansi nabasubathi, kanye nokusetshenziswa ekwelapheni ngokomzimba, ama-Pilates kanye ne-yoga routines.
Ibhande le-yoga linikeza ukumelana okuphelele nokuzinza okukhulu, alilokothi lilahlekelwe ukwakheka kwalo, ukuklebhuka noma ukuhlakazeka. Thatha ohambweni nesikhwama sokugcina inayiloni esifakiwe.
Ilingana kahle ezandleni nasezinyaweni zakho. Izintambo zokuvivinya umzimba zigcina umzimba wakho usesimweni esingcono ukuze umelane nokuvivinya umzimba okujulile kanye nokunyakaza okuthuthukisiwe okuthuthukisiwe, ukululama kwemisipha okuthuthukisiwe, ingozi encishisiwe yokulimala.
Ibhande eliqinile neliqinile elinamalophu angawodwana angu-12. Amafidi angu-8 ubude namayintshi angu-1.57 ububanzi, iluphu ngayinye ikala ubude kunebhande elijwayelekile le-loop eminingi (ubude belophu: 7.48 in), ikunikeza indawo eyengeziwe yokwelula.
Ibhande eliqinile, eliphephe kakhulu emakethe. Ubukhulu bomthwalo ohloliwe webhande ngu-"1000LBS". I-stretch strap yakhelwe i-yoga, ukuzivocavoca, ukusetshenziswa kwe-PT. Asincomi ukuyisebenzisela ezinye izinjongo.
I-Stretch Out Strap ikuvumela ukuthi wenze izeluleko ezingasizwanga ngokulawula okukhulu futhi iyisinqumo esiphezulu sabelaphi abangokomzimba nabaqeqeshi bezemidlalo ukuze uthole izindawo eziphephile, eziphumelelayo, zokuphumula kwenkontileka.
Le Ibhande Le-Non-Elastic Stretch likuvumela ukuthi wenze izeluleko ezingasizwanga ngokulawula okukhulu futhi iyisinqumo esihle sabelaphi abangokomzimba nabaqeqeshi bemisubathi ukuze uthole izeluleko eziphephile, ezisebenzayo, zokuphumula kwenkontileka. Ukunyakaza okuthuthukisiwe, Ukuvuselelwa kwemisipha okuthuthukisiwe, Ukunciphisa ingozi yokulimala.
1) Kungani usikhethe?
· Umhlinzeki oqeqeshiwe wemikhiqizo yokuqina;
· Intengo yefekthri ephansi kakhulu enekhwalithi enhle;
· I-MOQ ephansi yokuqala ibhizinisi elincane;
· Isampula yamahhala yokuhlola ikhwalithi;
· Yamukela umyalelo wokuqinisekisa uhwebo ukuze uvikele umthengi;
· Ukulethwa ngesikhathi.
2) Yini i-MOQ?
· Imikhiqizo yesitoko ayikho i-MOQ. Umbala owenziwe ngezifiso, kuya ngokuthi.
3) Ungayithola kanjani isampula?
· Sivamise ukuhlinzeka ngesampula ekhona mahhala vele ukhokhele izindleko zokuthumela
· Ukuze uthole isampula engokwezifiso, pls xhumana nathi ukuze uthole izindleko zesampula.
4) Indlela yokuthumela?
· Izimpahla zasolwandle, Izimpahla zomoya, iCourier;
· Futhi kungaba ukwenza EXW & FOB & DAP.
5) Indlela yoku-oda?
· Faka i-oda nomdayisi;
· Khokha idiphozithi;
· Ukwenza amasampula ukuze kuqinisekiswe ngaphambi kokukhiqizwa ngobuningi;
· Ngemva kokuqinisekiswa kwesampula, ukukhiqizwa ngobuningi kuyaqala;
· Izimpahla seziqediwe, yazisa umthengi ukuthi akhokhe imali esele;
· Ukulethwa.
6) Isiphi isiqinisekiso ongasinikeza?
·Ngesikhathi sewaranti, uma kukhona izinkinga ngekhwalithi, ungasithumelela isithombe somkhiqizo omubi, bese sizokumiselela omusha.