Irola ye-AB iyithuluzi lokuqeqesha elisebenza kahle kakhulu ekusebenzeni umnyombo, i-abs nezingalo eziphezulu. Nansi indlela yokusebenzisa irola ye-AB ngendlela efanele: Lungisa ibanga lerola: Ekuqaleni, beka irola u-AB ngaphambi komzimba, mayelana nobude behlombe ukusuka phansi. Ngokuya ngamandla omuntu kanye nezinga lokufaneleka, ibanga phakathi kwamarola nomzimba lingalungiswa kancane.

Ukuma okulungile: Qala ngokuguqa izinyawo zihlukene ngobubanzi bamahlombe, ubambe irola ngezandla zibe ububanzi bamahlombe ngokuhlukana, bese ubeka izintende phansi kurola.

Goba amadolo akho bese uphakamisa izinqe zakho: sebenzisa amandla okhalo lwakho nesisu sakho, bamba i-roller ngezandla zombili, guqa amadolo akho ukuze uphakamise izinqulu zakho, futhi ugcine umhlane wakho uqondile. Ukukhipha i-roller: Hamba kancane uye phambili, welula umzimba wakho phambili, ugcine umgogodla wakho uqinile futhi uqinisekisa ukuthi umhlane wakho uqondile.

Ukubuya kwe-roller elawulwayo: Uma umzimba unwetshwa phambili endaweni ende kakhulu, sebenzisa amandla emisipha eyinhloko ukuze ulawule i-roller emuva endaweni yokuqala. Qaphela ukuthi phakathi nale nqubo, umhlane nesisu kufanele kuqhubeke kuqondile.

Phefumula kahle: Phefumula ngokwemvelo futhi ungawubambi umoya wakho phakathi nokuphusha nokushaya ingemuva. ukusikisela okubalulekile: Abaqalayo bayelulekwa ukuthi baqale ngokugoqa kalula futhi kancane kancane bandise ubunzima. Gwema ukuginqika ngokushesha okukhulu noma ngokunyakaza okungajwayelekile, okungaholela ekulimaleni. Uma uzwa ubuhlungu noma ukungakhululeki, yeka ukuqeqeshwa ngokushesha futhi ufune iseluleko sochwepheshe.

Ngaphambi kokusebenzisa i-AB Roller, qiniseka ukuthi awunazo izinkinga zezokwelapha noma imikhawulo eyenza umzimba wakho ulungele lolu hlobo lokuqeqeshwa. Ngokusebenzisa i-roller ye-AB ngendlela efanele, kuhlanganiswe nokudla okufanele kanye nokunye ukuzivocavoca, ungasiza ukwakha umgogodla oqinile kanye ne-abs.