I-Yoga ikhule ngokuphawulekayo ekudumeni eminyakeni yamuva, iheha abantu bayo yonke iminyaka namazinga okufaneleka. Ngokukhula kwentshisekelo, sinjalo nesidingo sezinsiza ze-yoga njengamacansi e-yoga, amabhlogo, namabhande. Kodwa-ke, ingubo ye-yoga iyinto eguquguqukayo futhi engaphansi okufanele inakwe.

Ngokwesiko isetshenziswa njenge-prop yokwesekwa ku-yoga mat, i-yoga mat iguquke yaba isisetshenziswa esinemisebenzi eminingi esidlula imingcele ye-mat. Indwangu yayo ethambile, ehlala isikhathi eside futhi eco-friendly iyenza ibe umngane ofanele wabo bobabili abasaqalayo nabanolwazi lwe-yoga.

Abasebenzi abaningi be-yoga bathembele ezintweni ezisekelayo nezisekelayo zezingubo zokulala ukuze bathuthukise ukuma kwabo futhi bavikele imizimba yabo ekucindezelekeni. Ikhono layo lokuhlinzeka ngokuzinza nokuvimbela ukushelela ezindaweni ezishelelayo laziswa kakhulu, ikakhulukazi lapho kufunwa ukuma. Futhi, ukwahlukanisa kwayo okuwugqinsi kusiza ukugcina imisipha ifudumele, okuvumela i-yogis ukuthi yenze ukujula okujulile futhi ime ngokukhululeka.

Ngaphandle kwe studio,izingubo ze-yogasiguqulwe saba yisitayela sasekhaya sokuhloba. Imiklamo eyinkimbinkimbi nemibala egqamile yalezi zingubo zokulala izenza zibe isengezo esibonakalayo kunoma iyiphi indawo yokuhlala. Ngaphezu kwendima yabo ekuhlobiseni ikhaya, amaragi e-yoga nawo asebenza injongo engokoqobo. Angasetshenziswa njengokujikijela okunethezekile kokuthontelana ngobusuku obubandayo, njengengubo yokulala yepikiniki yemicimbi yangaphandle, noma nje njengento enezinjongo eziningi.

Abathengi abaqaphela imvelo bebelokhu befuna ngenkuthalo izinketho ezisimeme zesesekeli se-yoga eminyakeni yamuva. Ngenhlanhla, izingubo zokulala eziningi ze-yoga emakethe zenziwe ngezinto ezivumelana nemvelo njengokotini wemvelo noma imicu egaywe kabusha elingana namagugu e-yogi eqaphela imvelo.

Sekukonke, i-yoga mat ayiyona nje i-prop ekusebenzeni kwe-yoga. Ukuguquguquka kwayo kanye nesitayela kuyenza ibe isisetshenziswa okufanele sibe nakho kubasebenzi be-yoga, kokubili ngaphakathi nangaphandle kwe-mat. Kungakhathaliseki ukuthi ihlinzeka ngokusekela ngesikhathi sokuma, ukwengeza ukuthinta kokuhlobisa ekamelweni, noma isebenza njengengubo yokulala ethokomele, amaragi e-yoga ngokuqinisekile ayitholile indawo yawo ku-yoga nangale kwalokho.