I-Yoga ikhule ngokuphawulekayo ekudumeni eminyakeni yamuva, iheha abantu bayo yonke iminyaka namazinga okufaneleka.Ngokukhula kwentshisekelo, sinjalo nesidingo sezinsiza ze-yoga njengamacansi e-yoga, amabhlogo, namabhande.Kodwa-ke, ingubo ye-yoga iyinto eguquguqukayo futhi engaphansi ...
Funda kabanzi